Sleeping Dragon Dojo

I found this on NewsBreak: Dog owners warned 'pets are in peril' as deadly parasite sweeps across the US

Dog owners warned 'pets are in peril' as deadly parasite sweeps across the US - NewsBreak The parasite, which can be potentially fatal to dogs, has been found to be spreading across the US after being discovered in Southern California for the first time ever

Great class ladies... a lil sweat a lil cardio n working footwork the basics... I am proud of us....

This is what we do on

https://www.theguardian.com/lifeandstyle/2024/mar/11/new-start-after-60-i-fought-off-four-attackers-aikido-black-belt

Known as “America’s first female cryptanalyst,” Elizebeth Smith Friedman’s pioneering work in the field of codebreaking helped the country through pivotal moments in the 20th Century. A career that started with decrypting Shakespeare’s plays turned into cracking thousands of codes and ciphers during World War I, Prohibition, and World War II using only pencil and paper. Her contributions, even as they were overlooked during her lifetime, set the stage for generations of codebreakers to come