Center For Progressive Nutrition
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10/28/2022
We all love a good pumpkin soup! This Creamy Curried Butternut Squash Lentil Soup is hearty and very comforting! Give it a try!
Recipe: https://plantbasedonabudget.com/creamy-curried-butternut-squash-lentil-soup/
Food is information for the body. It helps your body to function, feel better, and impacts mood and sleep. Consuming adequate fruits and vegetables in addition to staying hydrated can have positive affects on your overall health. 🍏
10/25/2022
Pumpkin seeds are easy to add into a meal. You can sprinkle them on a salad, breakfast bowl, or into a smoothie. What’s your favorite way to eat pumpkin seeds?
Are you feeling your best? Many factors contribute to your health and wellness. Rather than masking the symptoms it is important to talk to a professional and incorporate healthy habits to feel your best.
https://centerforprogressivenutrition.com
Video music: Pixels by Jeff Kaale
09/20/2022
Is food your friend or foe? A distrust of food can take away the joy of sharing a meal with friends or the feeling of being at peace with your body.
Food may be your best friend when you are feeling overwhelmed, sad, or anxious but leaves you feeling guilty or ashamed.
You don't need more willpower; you need the answers to healing your relationship with food.
Your gut could be the key.
https://centerforprogressivenutrition.com
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2 Greenwich Office Park, Suite 300
Greenwich, CT
06831
