Suzanne Geiger LCSW

Mindfulness exercises can be as effective as anxiety drugs, study shows Breathing and body exercises helped relieve anxiety as effectively as medications over an eight-week study of 208 people.

EMDR Certified Therapist • Suzanne Geiger • EMDR International Association Home of digital credentials

Great story about some of the ways EMDR therapy can help ✔️

Jorrit Bergsma redeemed thanks to trauma therapy: 'I suffered from tension and lack of sleep' | Olympics - Netherlands News Live Premium The best of De Telegraaf Teammate of Olympic champion Irene Schouten rested at the start BEIJING – Will Jorrit Bergsma follow his teammate Irene Schouten in Beijing on Sunday? In any case, the 36-year-old top skater feels more rested than ever in the run-up to his Olympic five kilometers, ...