Jade Heart

Practice calming your nervous system with me. Attending a Sound Bath is a low pressure experience that can help you to connect with yourself and reset your energy. The frequencies of the crystal singing bowls resonate through your physical body, slowing your heart rate and shifting your brainwaves into a relaxed meditative state, fostering deep relaxation and healing.

To learn more about the experience, check out my website jade-heart.com. You can also find booking links for all upcoming Sound Baths there. 🙏🏻💚

Embody love to spread love.

Hey friends! Join me at my bday Sound Bath this Sunday at The Rec of Grapevine!! Attending a sound bath is a wonderful way to give yourself time to relax, release, and refresh your energy. Allow yourself this time to bring your nervous system into the rest and digest mode, where your heart rate lowers and your body begins to repair cells. It’s time for you to reconnect with yourself. 💚

Reserve your spot now at jade-heart.com! Link in bio.

Plan some time for yourself this Friday to attend a Sound Bath! It’s the perfect break for your day and is a great way to de-stress and reconnect to yourself after a long week. Learn more and reserve your spot at jade-heart.com.

Embody love to spread love. 💚

Start your weekend by reconnecting and recharging with us at a Sound Bath tomorrow from 1-2pm !! Pre-registration is required, you can find a direct link for booking at jade-heart.com/soundbaths or check out the Vibes Lifestyle MindBody Online Store. Member’s get your discount by contacting your coach! See you there!!

Need to relax? Join me at an upcoming Sound Bath for an hour of time dedicated for yourself. No movement required. It’s just you, leaning into stillness, allowing the sounds and vibrations to flow through you as you connect to yourself in the present moment, and relaxing as your nervous system shifts into the parasympathetic state of rest and digest.

Embody love to spread love. Learn more and reserve your spot at Jade-Heart.com. 💚