Get Well With Mel

The October class schedule is now live on my website! 🍂

I've created two new class formats and am so excited to start sweating together this fall! These workouts + many more will also be added to an On-Demand platform which I'll share more about soon! The daylight might be dwindling, but let's not let it take our energy too💥

Join me next week as we kick off a great month! https://getwellwithmel.com/live-classes

Happy Friday! 🤟🏼Did you know this is also the American Sign Language gesture for “I Love You”?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sending love and hugs your way today. I woke up feeling super anxious so I did my a.m. routine alone in the tub 😝 You heard that right. Reminder to take time for yourself this weekend!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Speaking of lovin’ on yourselves, join me tomorrow at 9AM EST for a 45min TOTAL STRENGTH ZOOM CLASS! Tap “Sign Up” on my page 50% of May proceeds are going to for National Mental Health Month 💓
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Tomorrow’s LIVE ZOOM SCHEDULE:
- 9AM 40 MIN FULL BODY
- 10 AM 40 MIN FULL BODY

come one, come all! Hope to “see” you there! 👏🏼

Live Classes — Bliss & Vigor

I've launched a Bliss & Vigor YOUTUBE CHANNEL!! Designed to assist my program members and of course all of YOU! Each week I'm posting a 20 min or less video anyone can accomplish from home! Here is a link to today's workout- be sure to give it a like and subscribe to be notified of all new videos! Your support means the world! 💜

20 min HIIT // Week 3 of 8 What's up everyone! Here is a 20 minute HIIT workout from week 3 of my 8 Week Wellness Program! Click below to sign up now!https://getwellwithmel.com/store/8...