Childress Performance Center

Today we remember the heroes who gave everything for our freedom. 🇺🇸

This Memorial Day, we honor the courage, sacrifice, and legacy of those who will never be forgotten.
Gone, but never forgotten

The Elitefts ISO-Leg Press targets the quadriceps, hamstrings, and glutes, making it one of the most effective machines for overall leg development.

Glute & Quad Focus:
Foot placement can shift the focus—higher on the platform emphasizes glutes and hamstrings, while lower targets the quads more.
Safe Alternative to Squats:
Provides back support and stability, allowing you to train heavy without placing as much stress on the spine as barbell squats.

Controlled, Stable Movement:
The fixed path helps maintain proper form, making it easier to focus on pushing through your legs without worrying about balance.

Progressive Overload Friendly:
Plate-loaded design makes it easy to increase weight gradually, helping you build strength over time.

Joint-Friendly (When Used Properly):
Smooth motion reduces unnecessary strain on knees and hips compared to poorly executed free-weight movements.

Your fitness goals deserve a plan built for YOU.

Whether you’re just getting started or looking to take your training to the next level, our personal trainers are here to help every step of the way.

✅ Customized Workout Plans
✅ Weight Loss Support
✅ Strength & Conditioning
✅ Training for All Fitness Levels

Every level welcome. Every goal matters.
📞 (716) 775-5052