TFW Estrella

👉🏼 BANK STATEMENT AUDITS 👈🏼
Ready for an eye-opening exercise? I’ll warn you though, the truth hurts. Here’s the drill:
Pull up your most recent transaction history and look through your last 30 transactions. What are you spending your money on? Is it in line with your fitness goals?
If you feel like you don’t have enough money for health and fitness XYZ (ie. gym membership, healthy foods, food scale, supplements, vitamins, etc), take an HONEST look at what you’re spending your money on.
If you have money to eat out, drink Starbucks, get your nails done, get your car detailed, then you have money to take care of your health.
Sometimes the truth hurts, but a coach has gotta throw out some tough love, right?!?