Counseling with Kelli
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04/01/2025
Therapist reacts-squats for regulation?! with . Nicole LePera Came across this and wanted to share. Giving it a try for my own regulation/selfcare. Disclaimer: I am not telling you to do squats.. not a personal trainer.. do what is right for your body and consult a doctor or personal trainer as needed.
This is my understanding of the love addiction love avoidance dance based off Pia Melody’s work on this topic. Her book Facing Love Addiction is a great read that expands on this dance as well as the set up for love addiction/love avoidance.
03/25/2025
These are a few of my personal favorite therapy/self help books related to relationships.
More on avoidant attachment.. Avoidant attachment is one of the four styles of attachment and is based off attachment theory which was originally developed by John Bowlby and later Mary Ainsworth and many others added to his work. Avoidants will struggle with invulnerability in relationships. Pia Melody also talks about avoidance.. or love avoidance. Her book Facing Love Addiction discusses Love Addiction as well as Love avoidance and the set up for these.
03/17/2025
Happy St. Pattys Day! Appreciate the little things.
TikTok · Kelli Wagner LPC-S, CSAT Check out Kelli Wagner LPC-S, CSAT’s video.
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