Manchester Counseling Center

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Let’s show our kids that their feelings and needs are worthy of being understood and supported, not criticized or punished. Let’s show our kids that their voice matters and they have value. No. Matter. What. 💛 ✨Want to join us in raising the next generation of strong, emotionally healthy, resilient kids? Our course, Winning the Toddler Stage, shows you exactly how to be the calm, confident leader of your home - allowing big feelings, while holding firm boundaries. Plus, there’s a full module on discipline to help you discipline in a way that WORKS while protecting your child’s self esteem. For parents + caregivers with kids ages 1-6. Link in bio!✨ Audio: @ehsun_anwar

How to fix a broken heart At some point in our lives, almost every one of us will have our heart broken. Imagine how different things would be if we paid more attention to this unique emotional pain. Psychologist Guy Winch reveals how recovering from heartbreak starts with a determination to fight our instincts to idealize a...