Campbell County Health

If you start implementing a morning walk, an evening bike ride, or spending time outdoors with family, that regular physical activity can help lower blood pressure, improve circulation, and strengthen your heart.

For a referral with our Cardiology team, speak with your primary care provider today at 307.688.6000.

Protect yourself and your team from the summer heat by taking simple precautions:

• Drink water frequently, even before you feel thirsty
• Take regular breaks in shaded or cooled areas
• Wear lightweight, breathable clothing and appropriate PPE
• Gradually increase workloads when returning to work in the heat
• Watch for signs of heat exhaustion, including dizziness, headache, nausea, heavy sweating, and fatigue

For workplace health and safety resources, call our Occupational Health team at 307.688.8378.