WAYA

Mark your Calendars: Wednesday May 26th, 7-9 pm

Monthly WAYA Chai and Chat Online Tea. This month we will enjoy community building and a presentation from Cat Enright and Katrina Svoboda Johnson on Managing Stress with Yoga & Ayurveda.

Cat Enright is an IAYT certified yoga therapist, practicing in Bellingham, WA. Her studies began in 1989, including a 20-year deep dive into Iyengar certification and practice, a dabbling into Kundalini, some years of wandering alone, and now sitting in the rich, holistic teachings of Amrita (Sarahjoy Marsh) and Prajṇa (Tias Little). Her teaching and practice are enriched by her academic pursuits in English literature, her love of poetry, and years of experience in Rudolf Steiner's Waldorf Education. Cat's rich and varied palate of offerings is grounded with wisdom and compassion from her decades of Red Tara meditation practice. She offers public classes, private yoga therapy sessions and therapeutic workshops. You can read more about her at www.CatEnrightYogaTherapy.

Katrina A. Svoboda Johnson, LMT, AHP, SOMA has been working in the pursuit of improved health and wellness in Oregon and Washington state since 2006. She has a knack for transforming complex situations into simple solutions. Katrina’s work weaves timeless traditions with contemporary practices to deeply support her clients through tailor-made protocols.
Katrina is a graduate of the Soma Institute of Neuromuscular Integration and the California College of Ayurveda. She has studied extensively with Dr. Vasant Lad, Dr. Sarita Shrestha, Mary Thompson, and Dennis Flaherty. Katrina continues her studies in the fields of holistic wellness and the Vedic sciences.

Zoom Link:
https://us02web.zoom.us/j/84043729083?pwd=Y2l3SjFvRFVkQTJwQnNmSDYxYzE5dz09

Meeting ID: 840 4372 9083
Passcode: 478748