No Cherry On Top

Today’s Motivation:
You can only connect the dots in hindsight, not in advance.

As your path unfolds in the present moment, you have to trust the sequence of events.

No matter how chaotic or impossible things may seem, you need to keep coming back to the belief that it will all work out in your favor.

This isn’t always easy, and that’s why it’s a practice, especially when the odds feel stacked against you.

Come back to this state of trusting, again and again.

It’s the key to moving forward with gratitude for the things that are taking shape and about to arrive in your life.

Last night, I found myself down and rolling in the mud with pigs. It’s not something I usually do, but sometimes a person can only take so much. So this morning, I got up and performed an aura protection spell. You might wonder why an aura protection spell? It’s designed to create an energetic barrier around a person, shielding them from negative energy, emotional drain, and external stressors. This kind of protection helps maintain personal, spiritual, and emotional balance. I needed it because I was just about ready to lose my composure with those pigs.

Go check out my TikTok and follow me for more spell work.

TikTok · Shannon Renée Spradl Last night, I found myself down and rolling in the mud with pigs. It’s not something I usually do, but sometimes a person can only take so much. So this morning, I got up and performed an aura protection spell. You might wonder why an aura protection spell? It’s designed to create an energetic b...

You’re evolving every day.



Your life is changing.



The shifts may feel subtle now, but one day you’ll look back and see the bigger picture.


Today’s motivation:

All the confusion and the waiting were guiding you to something meaningful.

Even the smallest steps you take each day, the ones that seem insignificant in the moment, are making a difference.

You hold incredible strength, even when it feels like you’ve reached your breaking point, even when it seems like there’s no way out.

Whether it’s choosing patience over frustration, grace and forgiveness over anger, it all adds up.

Keep learning. Keep choosing better for yourself in small ways.

This is spot on! I hope that my children will understand what I had to go through to make sure they could have a voice that I never was allowed to have!

In a narcissistic family, loyalty isn't about love—it’s about silence. It’s a silent pact everyone somehow understands but no one openly acknowledges. Everyone knows the truth deep inside—the lies, the manipulation, the emotional damage—but they stay quiet. This silence is born out of fear, confusion, and a desperate need to keep the fragile family image intact. No one wants to be the one who disrupts the carefully constructed façade, because speaking up risks rejection, punishment, or being labeled the “problem.”

They remain too cowardly to confront the reality head-on, afraid of the consequences that truth might bring. At the same time, they are too invested—emotionally, socially, and sometimes financially—in the family’s toxic dynamics to make a change. This twisted loyalty binds them in invisible chains of denial and self-preservation, where survival depends on protecting the narcissist’s image rather than seeking healing or freedom.

Love, in this environment, becomes a word stripped of its true meaning. Instead of nurturing connection and safety, it’s replaced by fear, control, and compliance. The family members learn to silence their own pain, to suppress their voices, and to minimize their experiences just to avoid rocking the boat. Over time, this creates wounds that run deep—wounds invisible to outsiders but profoundly scarring to those living it.

Breaking that silence is often the hardest battle. It requires immense courage to face not just the narcissist, but the entire ecosystem that enabled the dysfunction. But without breaking that silence, healing remains out of reach, and the cycle repeats, passing pain down through generations.