Heretic CrossFit
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06/27/2026
Today we honored Brian Mocca with a workout that was significant to his life. Every movement and rep scheme was chosen with him in mind (which was hard to do since he was so good at everything).
Thank you to this who came out to honor him and sacrifice a little of yourself. Amy said she saw a cardinal on one of her runs so we know Brian was watching from a far.
He was taken too soon but will never be forgotten. RIP Brian.
06/22/2026
Good morning Heretics!!!
We’d like to welcome Minah to the Heretic family as she just graduated from her Couch to CrossFit program with Coach Craig.
One of her main goals is to gain muscle and strength as she’s only done running and Zumba over the years. We’re excited for her next chapter in her fitness journey and we can’t wait to see what she can accomplish.
Welcome to Heretic CrossFit Minah!!
🏆
Sometimes, we do hard things.
This is his how we get better at life.
As we all know, life isn’t easy. Sometimes we need to do hard things to remind us just how resilient we are. Like carrying heavy stuff over our heads. We could drop it, we could not get back up. We could use too much weight and fail. It’s in these times that we find out what we’re made of.
So do something hard today that might scare you a little. You might surprise yourself and succeed more than you thought.
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19200-D Chennault Way
Gaithersburg, MD
20879
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 12pm - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 12pm - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 9am - 10am |
| Sunday | 10am - 12pm |
