Shady Grove Strength
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05/30/2022
𝐌𝐔𝐑𝐏𝐇
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Great job to everyone who came and completed this workout in honor of the brave service men and women who made the ultimate sacrifice.
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02/21/2022
Strength means something different for everyone. Whether you want to be able to squat 2x your body weight or you just want to move through your daily life without pain, we can help.
Visit our website to get started today!
www.ShadyGroveStrength.com
02/11/2022
Benefits of Strength Training for Children:
• Improve overall health
• Increase balance and coordination
• Improve sports performance
• Prevent Injuries
• Strengthen Bones
• Improve Confidence and Self-Esteem
Visit our website to get your kids started today!
www.ShadyGroveStrength.com
02/07/2022
There are so many great benefits to Personal Training. Your Coach will always customize your workouts to your goals and your preferences so you can have fun while getting fit. Oh, and did we mention you can do it alone or workout with a friend?
At Shady Grove Strength we offer something for everyone. Visit our website to get started today.
www.ShadyGroveStrength.com
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Telephone
Website
Address
9144 Gaither Road
Gaithersburg, MD
20877
Opening Hours
| Monday | 9:45am - 10:45am |
| 4pm - 8pm | |
| Tuesday | 9:45am - 10:45am |
| 4pm - 8pm | |
| Wednesday | 9:45am - 10:45am |
| 4pm - 8pm | |
| Thursday | 9:45am - 10:45am |
| 4pm - 8pm | |
| Friday | 9:45am - 10:45am |
| 4pm - 7pm | |
| Saturday | 9am - 12pm |
