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It’s a great day for a trail skate! Two skaters, one slide and roll, and two face plants … but we kept going for 13.7 miles in just over 2 hours! Getting prepped to (attempt to) skate 36 miles on the Hawthorne Trail in February!
This is what roller derby cross training can look like, or in fact, cross training for any sport. The best way to make sure you stick with a new exercise routine, is to find one that you enjoy! I’m having a blast proving to myself that I can do hard things, even in my 50s, and have fun making new friends at the same time!
[trigger warning, photo of busted lip in video]
06/08/2025
Leeloo and I would love it if you came to class this week at GHF! Miss YOUUUUUUUU! I will be back teaching ALL my classes (boot and crutches galore!) and am reaching out to my stage divas to help. Not shared the stage before? Now’s your chance! Yeah, it gets lonely up there 😜
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