Moms In Motion - A Virginia Service Facilitation Provider

Caregiving can be rewarding, but it can also come with challenges and stress. Taking time to care for yourself is an important part of supporting your loved one.

Here are a few ways to help manage stress:

• Take short breaks when you can, even if it’s just a few minutes to recharge.
• Ask for help and lean on your support network when needed.
• Make time for activities that help you relax and feel refreshed.
• Stay connected with friends, family, or your community.
• Practice healthy habits like getting enough rest, staying active, and taking care of your overall well-being.

Remember, caring for yourself helps you continue providing care for those who depend on you. 💙

Moms In Motion is calling!

Make sure you don't miss us. Save 1-800-417-0908 to your contacts so you know it's us when we call.

It's not spam—it's support, answers, and a team that's here to help.

Save our number today!

Our team is making wellness a priority! 💧 Here’s a look at Week 1 of our four-week Hydrate & Thrive Wellness Challenge for our team members. We love seeing our team members staying hydrated, building healthy habits, and encouraging one another along the way!

As the summer heat continues, remember to keep water nearby, drink regularly throughout the day, add fresh fruit for flavor, and take extra hydration breaks when spending time outdoors. Small, consistent sips can make a big difference! ☀️

Meet Carolyn from Compass Behavioral Group!

We're excited to connect with community partners at the Creating Connections to Shining Stars Conference—including Carolyn from Compass!

Compass has been serving children, adults, and families across Virginia since 2004 by providing behavioral health services that help individuals build stability, confidence, and stronger connections. Their services include ABA therapy, outpatient counseling, parenting support, intensive in-home services, therapeutic mentoring, and more, all with a focus on meeting each family's unique needs through evidence-based care.

We're grateful for organizations like Compass that share our commitment to helping children and families access the support they need to thrive. If you're attending the conference, be sure to stop by, meet Carolyn, and learn more about the resources Compass has to offer!

Are you navigating Virginia Medicaid waivers alone?

You don’t have to.

At Moms in Motion, we help families understand eligibility, applications, and ongoing support so you don’t have to figure it all out on your own. Our team works alongside you through each step, helping make the process clearer, more manageable, and less overwhelming.

Reach out today to learn how we can support your family.