Simplistic Yogi

Alright friends… come join me on the mat this week...

Got a good mix of movement, breathwork, and sound to help you slow down, stretch out, and reset a bit. If your body’s been asking for it, here’s where you can find me 👇

MONDAY
• Afternoon Hatha — 11:30a–12:30p
• Yin + Meditation @ Blue Anjou — 7:30p–8:45p

TUESDAY
• Yin + Tea @ Blue Anjou — 10a–11:15a
• Yin Yoga — 6p–7p
• Evening Breath Club — 7:15p–7:45p

WEDNESDAY
• Restore @ Honor Yoga Plano — 11a–12p

THURSDAY
• Evening Breath Club @ Honor Yoga Plano — 6:30p–7p

SUNDAY
• Dosha Symphony Sound Bath @ Blue Anjou Studio — 2p–3:30p

Coming up…

• May 24 – Aerial Sound Bath @ Honor Yoga Plano
• June 6 – Woven in Sound: An Immersive Harp + Sound Journey @ Blue Anjou
• June 7 – Breath and Beyond @ Honor Yoga Plano

If something here lines up for you, hit the link in my bio or send me a message, and I’ll help you get set up.

Have a good week, and take care of yourself ✌️