Mercy Hospital - Unity Campus

It’s happening this weekend!

Allina Health retail pharmacies are participating in National Prescription Drug Take Back Day, making it easy to safely dispose of unused medications and reduce risk at home.

Learn more: https://bit.ly/4tuy9JH.

A few proactive habits can greatly reduce your risk of falling. From strengthening exercises to safer home setups, small changes can make a big difference in your day‑to‑day safety.

Explore these fall‑prevention strategies to help protect your independence: https://bit.ly/40dvzuY.

Be proactive to prevent falls Simple steps to stay steady and prevent falls.

Ever wonder what your heart rate is trying to tell you?

Your resting heart rate is one of the simplest clues to your overall health, and it can shift with fitness levels, stress, sleep and daily activity.

Understanding what’s considered normal can help you spot changes early and stay proactive about your heart health: https://bit.ly/4kU0fdT.

When is a heart rate normal? A heart rate is normal if it’s between 60 and 100 bpm. Learn more.

Your heart has a story, and it doesn’t pause for pregnancy.

Our cardio-obstetrics program brings together compassionate experts who care for moms-to-be with heart conditions so you can focus on what matters most. Led by Catherine Bigelow, MD, and Retu Saxena, MD, this specialized program is one of the largest in the Midwest.

Learn more: https://bit.ly/3MFJwi4.