Gypsybeanyoga

If you’re stressed. If you’re defeated. If you’re ashamed. If you’re lost in the tides of change. If you’re falling apart. If you’re anxious. If you’re ready—fall in love with your sweet self with 21 guided prompts from 🐘👉🏽 https://bit.ly/21DaysCourse

✨ 𝒜𝓃𝒹 𝓉𝒽ℯ 𝒸𝒽𝒶ℴ𝓈
𝓌𝒾𝓉𝒽𝒾𝓃 𝓂ℯ
𝒻ℴ𝓊𝓃𝒹 𝒷𝒶𝓁𝒶𝓃𝒸ℯ ✨

🔔 challenge day 7, cow face pose 🐮

this is a growing season,
of change, of turning, of shedding,
of letting things fall away, and fall apart,
and come undone, and be uncovered

and then a space of surrender, and being, just being.

and the reflections here are temporary,
so take them in and honor them,
and be honest with them, and own them...
but then forgive them, and don’t stay in them

let it all go... let yourself bloom

📸: .11 ❄️✨

🔔Pose list:
1️⃣Pigeon pose ✔️
2️⃣Hero pose/ reclined hero pose✔️
3️⃣Butterfly pose✔️
4️⃣Skandasana✔️
5️⃣Puppy Pose✔️
6️⃣Supine side stretch✔️
7️⃣Cow Face pose✔️
8️⃣Yogis choice

🔔 Hosts: