Alisa Ann Ruch Burn Foundation

The Fourth of July is a big celebration, make your celebration festive and safe. Consider non-firework celebrations, such as parades, outdoor movies, or barbecues with LED string lights, glow sticks, or battery-powered decorations. If others are using fireworks, keep a safe distance and assign someone to monitor safety, water, and first aid. Be mindful of sensory needs—loud sounds and bright flashes can be overwhelming. Create a quiet space and use ear protection if needed.

Your comfort matters just as much as your plans, so make sure to build a flexible schedule; it’s okay to leave early, skip crowds, or adjust activities. Include quiet downtime so you can recharge throughout the day and choose activities that feel enjoyable and low stress, at your own pace.

With a little preparation, you can make the most of your holiday while staying safe, comfortable, and confident.

AARBF wishes you a safe, joyful, and relaxing Independence Day!

Don’t miss out! The Central County Firefighters Pancake Breakfast is this Saturday, June 13th!