Inner Balance

In love, all fear dissolves.

- Dr. Brian Weiss

Just wanted to share information about "The Mindful Mother" workshop that I will be facilitating the month of June at The Center for Mindfulness. The purpose of this workshop is offer moms a space to simply BE! We all know that the more centered we are in ourselves the easier it is to be a mom. In this workshop we will explore the principles of mindfulness and how they support individual wellbeing plus add to cultivating a mindful family life!

The Center For Mindfulness in Fresno CA- Meditation, Workshops & Psychotherapy Meditation workshops, psychotherapy, counseling, and retreats for the San Joaquin Valley

Just got to share with the Prenatal Yoga class at Coil Yoga! I am so excited to be a part of this community😊