Commit 2B Fit Fresno

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Steve Jobs, like many other successful businessmen, are noted to wear the same style of clothing everyday. He did this to prevent decision fatigue. Instead of spending energy standing in front of his closet every morning going through all of his options, he preserved his energy for more important decisions.

Like Steve Jobs and his attire, meal preppers prevent being overstimulated by too many choices. Instead, there are a fewer meal options available to decide between and it doesn’t take nearly as much energy.

This, among others, is a key component for why meal prepping is a beneficial habit.

Learn more here: http://randikeller.synduit.com/MPWE0002

What is your favorite meal prepping recipe?

Please comment below with your NUMBER ONE health goal!