Al Gulum D.D.S MAGD

Everyone enjoys a tasty fruit juice, but be mindful. These fruit juices are packed with plenty of sugar and can be high in acidity. So make sure you limit those drinks and make sure to balance them out with lots of water.

Sure, that soda might be tempting--as well as an iced tea--on a hot day, but remember that water is the best choice for your teeth!

An apple a day keeps the doctor away, but it is also great for your teeth! Apples is a great food to stimulate saliva and scrubs the enamel of your teeth.

If you are in a country where the water supply is compromised - or you're on a wilderness adventure and aren't sure how clean the stream is - always use bottled water to brush.

Did you know, chewing gum has many benefits? Not only does it help get rid of food after eating, it also works out the jaw muscles! So if you always wanted to work on your jawline, start chewing!

Until the 18th century during the European Age of Enlightenment, cavities and other forms of tooth decay were thought to be caused by a "tooth worm.”