Angela Topcu LMFT

Hello friends, in today's blog post I share about remembering your loved one who has died, drawing upon my own personal experience of loss. I hope you find it helpful. Please like and share if you do :) Thank you!

10 Ways to Remember Someone Who Has Died | Angela Topcu MFT Losing your loved one is a tragedy. It is heartbreaking enough that they are no longer physically in your life. As the years pass, finding ways to keep your loved one's memory alive can bring comfort and a sense that they are still very much a part of your life.

Let's face it, we all get jealous sometimes. Jealousy is an opportunity to turn towards something in ourselves that needs deeper healing. In my latest blog post, I talk about how you can practice with jealousy to get to a place of self-love. I hope you find it useful!

How to Turn Your Jealousy Into Self-Kindness | Angela Topcu MFT In today's post, lets get real and get into the juicy stuff, starting with the super fun emotion of jealousy. In all seriousness, if you were to compile a list of the most difficult emotions to experience, I bet jealousy would make the Top Three. Jealousy: That special emotion that can feel like a c...

Do you find it hard to say sorry? You're not alone! Saying sorry takes great courage and requires what I like to call "humble vulnerability". Take a look at my latest blog post to learn more about why saying sorry may be difficult and learn some tips for executing a good apology.

Why Is Saying Sorry So Damn Hard? | Angela Topcu MFT Why Is Saying Sorry So Damn Hard? Posted on January 5, 2018 by angelatopcu “You can’t get to courage without vulnerability” – Brene Brown So you made a mistake and someone, perhaps someone you really love, got hurt in the process. Guess what? Take heart! You are human. We all make mistakes a...