Mind Body Zone
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06/12/2026
Join us for FREE Yoga classes!
Our recent group of Yoga Teacher Trainees has graduated and is eager to put their teachings into practice. Clients of MBZ and the public are welcome.
Saturday, June 13
3:30-4:30pm Hatha Yoga-mixed levels
4:45-5:45 pm Yin Yoga
Sunday, June 14
11:45am-12:45pm Gentle Yoga
1:00-1:45pm Intro to Yoga
3:30-4:30pm Vinyasa-mixed levels
4:45-5:30pm Restorative Yoga
Sign up on https://www.mindbody-zone.com/schedule/
Join us for two more weekends of FREE postpartum yoga classes in February!
These classes are a moment just for you to rest and restore.
We’ll move gently, using breathwork, slow movement, and restorative poses to reconnect you with your body in a calm, supportive space.
➩ Spaces are limited! Please register online to save your spot: www.mindbody-zone.com/schedule
Class dates:
Saturday, Feb 7: 11:30 AM – 12:30 PM
Saturday, Feb 14: 11:30 AM – 12:30 PM
Click here to claim your Sponsored Listing.
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Address
3335 Seldon Court
Fremont, CA
94539
Opening Hours
| Monday | 9:30am - 8:30pm |
| Tuesday | 9am - 8:30pm |
| Wednesday | 6am - 8:15pm |
| Thursday | 9am - 8:30pm |
| Friday | 8am - 7:30pm |
| Saturday | 8:30am - 9:45am |
| Sunday | 8am - 6:15pm |
