Sol Yoga
5:30 AM to 6:15 AM - awakening, Morning Practice, Monday through Friday, June 1 to June 19.
Early bird gets the worm. Rise and shine and transform your day and your life. Starting with connection is a wonderful way to awaken your spirit.
This will be our last set of the Early Morning Practice before summer and we’ll take a break.
And if you can’t make the early mornings, no problem. We have 4 to 7 other classes every day. Join us at your convenience. Any amount of Yoga is a step in the right direction.
1 SPOT LEFT!
Eating Together Matters - A Sol Lunch & Learn
MAY 20
Hungry? For healthy nourishment on a deeper level? Cooking and gathering for meals is so important for our whole health - as individuals and as a community. And even better when we can enjoy food fresh from the source.
Join us Wednesday May 20 from 1130-1pm, for a Lunch & Learn - free lecture & healthy meal on the importance of not just healthy eating, but sharing the experience in community!
05/09/2026
Check your email or our ‘messages’ tab on the website for a Mothers Day message from and join us for all kinds of on Mother’s Day and everyday!
Click here to claim your Sponsored Listing.
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Telephone
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Address
218 Abrecht Place
Frederick, MD
21701
Opening Hours
| Monday | 10am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9:30am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 9am - 6:30pm |
| Saturday | 8am - 4:30pm |
| Sunday | 7:30am - 4:30pm |