Volunteer Fire Rescue Frederick County MD
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06/05/2026
Fitness isn’t just about strength. It’s about staying ready to serve.
Safety Stand Down 2026 (June 14–20) breaks firefighter fitness into daily focus areas:
• Foundations
• Intentional
• Technique
• Nutrition
• Evaluation
• Sleep
• Strategies for Success
Use these topics to guide training, conversations, and long-term health in your department.
Get started: www.safetystanddown.org
06/02/2026
06/02/2026
Want your organization to be the top-listed Government Service in Frederick?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Category
Telephone
Website
http://www.gearupfirerescue.com/, http://www.fcvfra.com/
Address
5370 Public Safety Place
Frederick, MD
21704
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
