Family Eats

🌶️🔥 Things are heating up in the Family Eats kitchen!

This week’s flavor bomb: a big batch of fresh homemade green curry paste made with jalapeños, limes, shallots, and love. 💚 Perfect for waking up your weekday meals! This spicy curry is a client favorite. 🤩

📍If you’re in the Frederick, MD or surrounding area and tired of takeout, let me do the cooking for you. I create custom meals for busy families who want healthy, delicious food without the stress.

DM me to grab a spot on my schedule!

🌿 Discover the Joy of Vegetables! 🥦🍆

Tired of the same veggies on repeat? A personal chef can transform your meals with creative, delicious ways to enjoy more vegetables—and introduce you to ones you’ve never tried! 🌱✨

From vibrant roasted rainbow carrots to exotic kohlrabi slaw, let every bite be a flavorful adventure. Eating healthy doesn’t have to be boring when you have someone to craft exciting, veggie-packed dishes just for you.

Ready to fall in love with vegetables again? Let’s make it happen! 🍽️💚

A creamy Tuscan white bean skillet is a comforting and hearty vegetarian dish packed with rich Mediterranean flavors. It typically features tender cannellini beans simmered in a luscious, garlicky cream sauce with vine ripened cherry tomatoes, spinach, and a hint of Parmesan for extra depth. The beans provide a protein-rich base, while fresh herbs like basil add an aromatic touch. Sautéed shallots and a splash of white wine enhance the savory goodness. This dish is both satisfying and wholesome, and can be served with crusty bread or over pasta, but if you’re trying to watch your carbs, it’s wonderful as is! If you’d like me to add this to your menu, let’s talk!