Invictus Forever

Join us for our final activity of 2021 - a festive celebration of the holidays! An event for all ages, attendees will have the opportunity to experience the holidays and develop new skills through Christmas, Hanukkah, New Year’s, and winter-themed arts & crafts, music, and games. The entry fee is $5, which helps to cover the cost of supplies and materials.

This event will take place on Sunday, December 19, 2021 from 3:00-4:00 pm for all ages. It will be held at MetroWest YMCA, 280 Old Connecticut Path, Framingham, MA 01701.

To learn more and RSVP please visit www.invictusforever.org/programs

**Adaptive Zumba - Final Registration Reminder**

Registration for our Adaptive Zumba class closes TODAY at 2:30 pm for the Youth Session and 3:30 pm for the Teen/Adult Session. Learn more and register at www.invictusforever.org/programs

Programs | Invictus Forever Join us for fun, skill-enhancing activities!

Registration for our Adaptive Zumba class on November 14 is now open! Zumba is a wonderful way to experience a full-body workout while improving endurance, coordination, stress relief, confidence, and mood. It’s also great for gaining new skills in listening, following directions, and self-expression. Led by certified Zumba instructor Andria DeSimone, this class is sure to get everyone up and moving to the beat!

A reminder that the Youth session is for individuals 5-12 years old, and the Teen/Adult session is for individuals 13 and older. To find out more about the program and to register please visit the following link: www.invictusforever.org/programs

Registration for our Percussion Circle class closes tomorrow (10/16) at 2:30 pm for the Youth Session and 3:30 pm for the Teen/Adult Session. Learn more and register at www.invictusforever.org/programs

Programs | Invictus Forever Join us for fun, skill-enhancing activities!

Registration for our Percussion Circle program on October 17 is now open! This program will incorporate elements of rhythm exploration and teach participants the basics of beat, meter, and tempo. Through rhythmic exercises and games, individuals will gain new skills in creative expression, listening, and communication. Participants will have the opportunity to try a range of instruments, including African djembe drums, tambourines, shakers, and rhythm sticks.

A reminder that the Youth session is for individuals 5-12 years old, and the Teen/Adult session is for individuals 13 and older. To find out more about the program and to register please visit the following link: www.invictusforever.org/programs