The Rooted Rose

Plant Swap + Plant Care Day 🪴

Bring healthy cuttings or plants to trade and connect with our community.

Need help with your plants❓ will be here for repotting tips and care questions. 🌱

We’ll be here until 4 PM, then stay for Book Club from 4–6 PM 📚

No need to have read or finished the book, come connect and hang.

A soft reminder. . .
You do not have to do it all, you just have to breathe. 🌬️🧘🏽‍♀️

🌹Our classes are a space to slow down, reconnect, and come back home to yourself.

We’d love to have you in class this evening.✨
🌹5.45PM •Vinyasa Flow
🌹7.PM •Slow Flow + Restore

We are honored to offer a space to slow down, soften, and reconnect.

This gentle, floor based practice invites you into stillness through longer held postures, allowing the body to release tension in a way that feels supportive and accessible.

With a trauma informed approach, this class centers around safety, choice, and support. You are always encouraged to listen to your body, take rest when needed, and move in a way that feels right for you.

There is no pressure, no expectation, just an invitation to return to yourself.
Whether you are new to yoga or have an existing practice, you are welcome here.
Join for this grounding and nourishing experience 🌹

📅 Wednesday April 15th + April 29th
⏰ 4.PM
📍 The Rooted Rose
🔗 www.therootedrose.com