Untangled

This year it’s taken me a little longer than usual to emerge from my winter cave. But out I crawl, blinking in new sunlight, stretching with arms wide open, covered in glitter and paint.

This collage is my first little outward expression of spring. Process painting has become one of my go-to forms of art therapy. No plan, no perfection—just me, a brush, and whatever colors my mood spills onto the page. Isn’t it funny how getting lost can help you find yourself again?

In absolute awe…

It’s the longest day of the year…and the perfect opportunity to recalibrate. It’s an opportunity for us to let go of things that are energy-draining, heavy to carry, or just cumbersome for our souls. Then we can use the heat and energy of the sun to set intentions from a place of gratitude and enthusiasm.

It’s a fantastic time to get sun kissed and soak up some super important Vitamin D…unless, of course, you are also in Texas experiencing this ridiculous heat. In which case, join me in cranking up the AC, lighting a candle, and pretend you’re forest-bathing 😉

I almost crossed out the word strong, because literally every woman I know IS strong, but then I realized, that’s kinda the point.

Happy International Women’s Day…

Who are some of the women that have influenced you most?