Providence Counseling Center

Shelly Davis Manges

I’ve said this before and I’ll say it again: you can eat the HEALTHIEST organic kale salad but if your mind is a mess and not in the right place your body will struggle to do what it’s supposed to do with the nutrients because your mind tells your brain and body what to do.

Repost :
“According to communication pathologist + cognitive neuroscientist, , "you're going to lose up to 80% of nutrition if you're in a bad mood." 🧠 It happens at the cellular level: For example, your pancreas—the organ in charge of producing digestive enzymes—secretes around 20 different neuropeptides (or the key mediators between the neurons in our brain and GI functions in our body). So when brain-to-gut communication is compromised, your body may not absorb nutrients easily.”

Click here to read more including how we can strengthen our body's ability to absorb nutrients: https://www.mindbodygreen.com/articles/how-negative-thoughts-can-make-your-food-less-nutritious

Why Christian Votes Matter ➡️ https://hubs.ly/H0sFKTh0

With Judeo-Christian values under siege across America, it’s essential that believers make their voices heard at the polls this November. Listen as Dr. James Dobson talks with two representatives, Rick Scarborough and Corbin Casteel, from a new voter mobilization effort called The Jonathan Project. The two men discuss with Dr. Dobson their efforts to equip and inform the church to make God-honoring decisions at the ballot box.