Mindful Movements Pilates Studio

Why Choose Private Sessions?

•Your Own Room: You get a quiet, private space to focus on your fitness goals.
•Special Equipment: Work out using professional Pilates apparatus like the reformer.
•Custom Workouts: Instructors tailor every move to fit your body and its unique needs.
•Expert Guidance: Our skilled trainers help you build deep core strength, ease pain, and move with confidence.

Ready to Start?

Take control of your health and experience a workout that truly sees you. You can secure your package today on Momence linked below and on our stories.

>>> https://momence.com/Mindful-Movements-Pilates-Studio/membership/Private-Sessions---10-Sessions/19434

Feeling stiff, sore, or just “off”? It’s time to MELT® that tension away. ☁️ Join Master Teacher Rebecca Bell for a session dedicated to erasing pain in your hands, feet, neck, and back. Whether you’re dealing with everyday stress or specific issues like arthritis or plantar fasciitis, this simple self-treatment is a game-changer.
✨ New faces are always welcome! No experience is needed—just a desire to feel better in your body.
📅 When: Every Wednesday
⏰ Time: 9:30 AM – 10:30 AM
📍 Where: 5750 Coventry Ln. Sign up https://momence.com/u/mindful-movements

Happy Easter! 🐰🌸 Join us tomorrow for Bone Wise - Bellicon at 9:30AM || Visit 🔗 https://momence.com/u/mindful-movements 🔗 to sign up and view our group class schedule.