Ripped N Resilient Performance

CLIENT WINS!

Some big client wins the past couple of weeks...

I video post client deadlifts a lot, and there's a good reason for that...

They're fun... But deeper than that is the underlying belief that people often have about lifting something heavy from the ground.

✅ "Lifting that heavy will make me bulky" I'm talking to you, ladies!

✅ "That's bad for your back!"

What's bad for your back is being physically unprepared for challenges placed on the spine by living your life!

blowing past double her bodyweight on the bar is flat out impressive, and for reps at that!

Jesse Knight approaching a double bodyweight deadlift after working with me for a few weeks, this guy has a lot left in the tank before hitting a wall, excited to see where he goes with it!

Both of these were done without lifting belts!

I rarely have clients wear one, unless they opt to do so!

If you're tired of feeling limited because of a history of injury, DM me today!

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