First Shield Defense

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 - 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟲 🐺🛡️

Reach out today and we will get you signed up for a free consult. We look forward to meeting you!

𝘼𝙣𝙤𝙩𝙝𝙚𝙧 𝙎𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 𝙒𝙤𝙢𝙚𝙣’𝙨 𝙊𝙣𝙡𝙮 𝘽𝙅𝙅 𝘾𝙡𝙖𝙨𝙨! 👏🏻🐺🛡️

Tonight the ladies did work from top and bottom side control and had a lot of fun! We are building good movements and habits to make killers on the mats.

Join us Saturday for another FUNdamentals class and our open mat. We will see you there 🫵🏻

𝗜𝘁 𝗶𝘀 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆! 𝗬𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘁𝗵𝗮𝘁 𝗺𝗲𝗮𝗻𝘀… the weirdos are out to become Responsibility Violent 🐺🛡️

Join us tonight at 5:30 pm for our Protector Development Program & at 7:00 pm our Intermediate BJJ class begins.

Reach out now for details! 📲

There’s a military veteran roll call next Monday at 10 AM at FSD. Are you going? 🇺🇸