Inspired Wellness
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06/18/2026
Our next thermography day is September 30th with Betsey Angus from -A-Therm. This is roughly 6 months after our last thermography day, so if there is something you are watching, this is a great time to re-test!
I am scheduling appointments now, so let me know what time slot you want! They go quickly!
🌿 Wellness Wednesday 🌿
Is Emotional Polarity Technique (EPT) just positive thinking?
I hear this all the time:
“I’m not naturally a positive person.”
“I’ve tried thinking positive, and it doesn’t work.”
“Life isn’t always positive.”
The truth is, EPT isn’t about pretending everything is okay or forcing positive thoughts.
It’s about becoming aware of what you’re focusing on and recognizing that every moment presents a choice. We can operate from fear, frustration, resentment, and negativity—or we can choose gratitude, peace, forgiveness, and hope.
We all experience both positive and negative emotions. The question is: Which one are we feeding?
What we focus on grows.
EPT helps uncover the emotional patterns that may be keeping you stuck and empowers you to choose a healthier response moving forward.
You may not be able to control every circumstance, but you can choose what comes out of you.
What are you choosing to focus on today? 💚
06/14/2026
Greg from Solle Naturals has offered to do a zoom meeting for anyone that couldn’t make it to the in-person meeting last week. Is there any interest in doing a zoom meeting? Let me know in the comments if it’s something you’d be interested in!
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Fort Recovery, OH
45846
