RodgersReset

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**********Internal ROM: LOADED*************
The shoulders are synergistic to the hips. IE: the same in its dysfunctions. If we have immobile hips (shoulders) just think how much instability we have in the knees (elbows)?
Understand the cause to resolve the symptom. There is no magic 🪄 pill 💊, stretch, routine etc. But there is knowledge about understanding your overuse and abused movement. 👀

🎥🍿Volume up. 🔊🔊🔊🔊
🎥🍿Volume up. 🔊🔊🔊🔊
🎥🍿Volume up. 🔊🔊🔊🔊
🎥🍿Volume up. 🔊🔊🔊🔊
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Wait for it. Wait for it..... going into his weekend like. 🚧 🏗
I don’t know about you. But my FRIDAYS are my MONDAYS. My MONDAYS are my FRIDAYS.
We WORK. We PLAY. We WORK HARDER. We PLAY HARDER.
Go into your weekday as you go into your weekend. I guarantee it. Things will be different 👀
🚨🚨NO Miguel’s were harmed in the making of this video.🚨🚨







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