Mind Performance Center

More evidence of s*x differences in Alzheimer’s disease: A new study found that a good score on a common Alzheimer’s screening test (MMSE, mini-mental state exam) may not reflect the changes occurring in women’s brains, which appear to compensate during the MCI phase (when many people first present to their practitioners) in a way that men do not. This is one of the reasons we use the much more sensitive CNS Vital Signs testing, which we used in both of our clinical trials.
https://news.gsu.edu/2026/04/07/georgia-state-study-alzheimers-screening-tools-may-work-differently-for-women-and-men/

Why Regret Loses Its Sting as We Age - Neuroscience News Older adults experience fewer recent regrets and less emotional distress when reflecting on past mistakes.

Consuming a plant-forward diet (like KetoFLEX 12/3) can support gut health, reduce inflammation, and protect cells from oxidative stress, and new research shows it increases your likelihood of reaching age 70 without chronic ailments. Unsurprisingly, ultra-processed foods were associated with a lower chance of healthy aging. https://www.prevention.com/food-nutrition/healthy-eating/a70009416/best-healthy-aging-diet-study/