Get Fit with Misti

Happy Sunday from Get Fit Studio☀️

With all the craziness our world is in currently, we encourage you to find perfect peace in Jesus Christ! 🙏🏼

Use this time to lean into Him! Don’t be overcome by fear or anxiety. 🙌🏼🙌🏼

Spend time with family. Help out a neighbor. Go for a walk or run. Exercise is a great stress reliever!

Who’s ready for Spring?? ☀️🦋🌸

Looks like the sunshine is trying to peek through the clouds for the next few days! Yay!! Let’s enjoy it! Get outside and take a walk or go for a run! 🏃‍♀️🏃‍♀️

We have this amazing new cardio class called “P.E. 180!” Our owner, Misti Garner and her creative mind came up with this really cool concept.

The meaning behind the name.

PUSH-
vigorous effort to do or obtain something.
By pushing yourself you will come to know your own limits.

ENDURE-
is the power to withstand something challenging.

180-
To make a big change in some area of one's life. If one physically turns 180 degrees, one will then be facing the opposite direction.

The Tiger-
It reminds you of your personal power and ability to overcome obstacles.

This class is a 60 minute cardio push!!! It’s for everyone and it happens every Tuesday and Thursday at Get Fit Studio!