GRIT Training
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05/25/2026
Today, we remember and honor the brave men and women who made the ultimate sacrifice for our freedom. Wishing everyone a safe and meaningful Memorial Day weekend. ❤️🤍💙
In observance of Memorial Day, we will be closed Monday, May 25th 🇺🇸
We will reopen Tuesday, May 26th with regular hours.
05/04/2026
College students, this one’s for you 🎓
Make the most of your summer at GRIT - your all-in-one spot to stay active, have fun, and keep your routine going strong.
For $160, you get 4 full months of access to everything you need - from lifting in the gym, to swimming, basketball, volleyball, softball, baseball, and more.
has you covered.
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
2625 Courthouse Circle
Flowood, MS
39232
Opening Hours
| Monday | 4:30am - 9pm |
| Tuesday | 4:30am - 9pm |
| Wednesday | 4:30am - 9pm |
| Thursday | 4:30am - 9pm |
| Friday | 4:30am - 8pm |
| Saturday | 7am - 7pm |
| Sunday | 11am - 5pm |
