Foundation for Success

This Week’s Schedule

Monday 6/26/2023
Basketball Training at the National Guard from 6-7pm
Speed and Agility Training at the National Guard from 6-7pm

Tuesday 6/27/2023
Basketball Training at D1 training from 6-7pm

Wednesday 6/28/2023
HS Basketball Training at the National Guard from 4-5pm
Speed and agility training at Idlewild Park from 6:15-7:15pm

Thursday 6/29/2023
Off

Friday 6/30/2023
Basketball Training from 6-7pm at Better Bodies

Saturday 7/1/2023
Basketball Training at D1 sports from 1-2pm HS Training
Basketball Training at D1 sports from 2-3pm elementary and middle school Training

Sunday 7/2/2023
Enjoy your Sunday

This week’s Schedule

Monday
Basketball training at the national guard from 6-7pm
Speed and agility training at the National Guard from 7-8pm

Tuesday
Speed and agility training at the National Guard from 6-7pm

Wednesday
Basketball Training at National Guard from 5-6pm
Speed and agility training at the National Guard from 7-8pm

Thursday
Off

Friday
Off

Saturday
Basketball Training 1-2pm at Better Bodies
Basketball Training 2-3pm at Better Bodies

Here’s my schedule for This week
Monday 4:30-5:30 at the National Guard group training
Tuesday- 4:30-5:30 at the National Guard group training
6-7pm at the National Guard speed and agility training
8-9pm at the National Guard basketball training
Wednesday- 4:30-5:30pm at the National Guard group training
Thursday- 4:30-5:30pm at the National Guard group training
6-7pm at the National Guard
Friday- 5-6pm at the National Guard
Saturday- 8:30-9:30am at the RC Durr YMCA
9:30-10:30am at the RC Durr YMCA

Private openings
Monday at Dixie 10-11am and 11-noon
Tuesday at Dixie 9-10an
Wednesday at dixie 10-11am and 11- noon
Thursday at dixie 9-10am
Friday at dixie 10-11am and 11-noon

Please let me know what you guys are thinking

Strength Training!