Mindful Hive

🎉🐝 Mindful Hive is officially 2 years old! 🐝🎉

Two years ago, Mindful Hive was built from a dream of creating a space where people could feel safe, supported, and truly seen. I never imagined how much this practice would grow - not just in numbers, but in the incredible community that has formed around it.

Over the past two years, I've had the privilege of walking alongside so many individuals through healing, growth, grief, change, and hope. Thank you to every client who has trusted me with your story. Your courage inspires me every single day.

This past year has also brought exciting growth, including welcoming an intern to the practice, expanding services, and continuing to create a space where authenticity, compassion, and evidence-based care come together.

To my referral partners, colleagues, friends, and family - thank you for your encouragement and support. And to everyone who has shared a post, recommended Mindful Hive, or simply cheered me on from afar, I am so grateful.

Here's to two years of healing, growth, resilience, and finding light even in life's hardest moments. 💛

I can't wait to see what this next year brings.

With gratitude,
Sarah

We’re excited to share some wonderful news from our team at Mindful Hive.

Our intern, Anastasia, has officially passed her NCE exam and will be graduating in August with her degree in Clinical Mental Health Counseling. This is a significant professional milestone and reflects her dedication, skill, and commitment to the work of supporting individuals and couples in meaningful growth and healing.

Anastasia will be continuing with us as she transitions into her LPCA licensure. She is currently accepting new clients for both couples and individual therapy with evening availability.

While she is completing the final steps toward full licensure, sessions are offered at a reduced intern rate of $40, with a sliding fee scale available to help increase accessibility. Once licensed, she plans to accept all major insurance plans.

If you’re looking for a thoughtful, grounded therapist who is building her practice with care and intention, Anastasia may be a great fit.

To connect with her directly, you can reach out at: [email protected]

Or request an appointment through our website: mindful-hive.com

This couch has heard stories of heartbreak, healing, growth, grief, laughter, and new beginnings.

As summer gets busy, don’t forget to make space for yourself too.

Your mental health deserves attention in every season. 🌿✨

Some days feel lighter than others.
Some days are about growth.
Some days are simply about making it through.

No matter what today looks like for you, your effort still matters.

Be gentle with yourself.

Healing isn’t linear, and surviving hard moments deserves compassion too. 💚

We’re so excited to finally share something we’ve been working on… our new website is LIVE! ✨

At Mindful Hive, this space was created with intention—to reflect the heart of our work and make it easier for you to connect, learn more about our approach, and take the next step in your healing journey.

We support teens, adults, and couples navigating stress, life transitions, relationship challenges, and personal growth. Our goal is to provide a collaborative, supportive environment where you can feel heard, understood, and empowered.

Take a look around and let us know what you think 💻
https://mindful-hive.com

Thank you to everyone who has supported us along the way—we’re so grateful to do this work 🤍

Send a message to learn more

Spring is a season of renewal and sometimes that includes support. 🌿

Anastasia Smothers currently has immediate openings for both in-person and telehealth therapy sessions.

Whether you’re navigating stress, relationship challenges, life transitions, or just need a space to process and breathe - therapy can be a place to feel grounded, supported, and understood.

Sessions are available for both individuals and couples.

If you’ve been thinking about starting therapy, this could be a gentle place to begin. 🤍

Reach out to get scheduled!