The Lip Rocker

𝗠𝗼𝘀𝗾𝘂𝗶𝘁𝗼 𝗥𝗲𝗽𝗲𝗹𝗹𝗲𝗻𝘁

Did you know you probably have most of the ingredients for these mosquito repellent candles already in your home? Yep! Not only are these candles super easy to make, but the supplies and ingredients are also pretty simple.

First slice one lemon and one lime (this will be enough for two candles).

Then add a couple of slices of lemon and lime to the jar.

Next add a couple of sprigs of basil.

Then fill jar with water up to threads.

After that, add in 10 – 15 drops of lemongrass oil.

Now stir.

Then add in floating candle.

Finally, light the candle and enjoy a pest free summer!

🚨🚨 YUMMY ALERT 🚨🚨
Would you believe me if we say these Brookie Cookie Dough Bites only take SIX ingredients to make? 🍪

*immediately runs to the kitchen to make these bite-sized, no bake, protein filled and loaded with chocolate chips treats* 🤩

Here’s the ingredients ⤵️
1 cup Chip Chip Away Cashew Butter (AmericanDreamNutButter.com)
1/2 cup Vanilla Protein Protein
1/4 cup Maple Syrup
2 tbsp Milk
1/4 cup Chocolate Chips
3 tbsp Cocoa or Cacao Powder

I’ve been playing with some infused waters to bring flavor into my gallon of water a day habit. 😉 Here are a few of my faves and their health benefits to help with detoxification, energy and hydration. Put as much fruit in water as you like and let the water sit for at least 30 minutes before drinking.

1. Green tea, mint 🍃, lime: fat burning, digestion, headaches, congestion and breath freshener.

2. Strawberry 🍓, kiwi 🥝: cardiovascular health, immune system protection, blood sugar regulation, digestion.

3. Cucumber 🥒, lime, lemon 🍋: water weight management, bloating, appetite control, hydration, digestion

4. Lemon 🍋, lime , orange 🍊: digestion vitamin C, immune defense, heartburn, (Drink this one at room temperature.

**** Why is there no lime emoji 🤷‍♀️

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