Simple And Pure Health

In the spring of 2013, the quiet little town of Segarcea in Romania witnessed one of the most touching and human moments in its history. On what seemed like an ordinary afternoon, desperate cries pierced the air—a three-year-old boy named Gabriel had fallen down a deep, narrow well. The well was terrifyingly tight, only about 30 centimeters wide, and it dropped straight down for 15 meters into the darkness below. Rescue teams rushed to the scene. Hundreds of worried locals gathered around the well. News crews, journalists, and even officials showed up. Everyone’s hopes rested on the shoulders of the rescue workers. But time kept ticking. Minutes turned into hours. Every method they tried failed. The well was simply too narrow. Their equipment was useless, and every passing moment meant Gabriel had less and less air to breathe. After eleven long hours of heartbreaking failure, one firefighter finally said in a heavy voice: “There’s no more hope... the well is too narrow.” At that moment, a soft yet determined voice broke the silence. A young, thin boy with innocent eyes stepped forward and said: “I’ll do it.” His name was Cristian Marian Becheanu, just 14 years old. He wasn’t a firefighter. He wasn’t trained. He wasn’t someone anyone expected. But his heart was bigger than all of them. With Gabriel’s family’s permission and careful guidance from the rescue team, Cristian was strapped into a harness and lowered into the well. The air was thick with tension. Every breath was held as the boy descended into the cold, tight shaft. The walls scraped him, breathing became difficult, and silence filled the air. Then, from deep within, a soft cry echoed upward. Gabriel was alive. Cristian gently wrapped his small arms around the toddler and together, they were slowly pulled back to the surface. When Gabriel finally emerged—his little face covered in dust, but breathing—the crowd burst into tears. He had been saved... all thanks to the bravery of a 14-year-old boy who had the courage to step into the darkness when all hope seemed lost. That day, Cristian didn’t just save a child. He restored the hope of an entire town #RealLifeHero #KidHero #TrueStory #Inspiration

AMAZING!!!

One Green Planet on Twitter “Haywards Heath, a town of 34,000 in West Sussex, is encouraging residents to cut out animal products to help fight the climate crisis. https://t.co/qmVGT7jb07”

I love cucumbers and plan on incorporating this into my daily routine. One thing I love about Kant based nutrition is there is no end to the goodness and life giving sustenance they provide.

FACTS ABOUT CUCUMBERS
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don't have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don't have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don't have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a 'green' way to clean your taps, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won't leave streaks and won't harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
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Breast cancer and Bovine Leukemia Virus

Michael Greger, M.D. on Twitter “People are not only exposed to BLV, but they are actively infected with it. In 2015, we learned that infection rates were highest in cancerous breast tissue, with as many as 37 percent of breast cancer cases potentially attributable to exposure to BLV. https://t.co/o39MPwTcJm”