LocoMotive Fitness Co
05/03/2023
We are looking for knowledgeable like minded, CrossFit loving individuals. PT positions AM-PM classes available during the week. Kids/Teens Sundays. With room to grow.
05/03/2023
We’re looking for friendly CrossFit loving individuals for PT coaching AM-PM classes available also kids/teens!
03/23/2023
Space is limited! New cycle starting Sunday, April 2nd!
Don’t let your teens sit at home on their electronics. Get them out and moving.
Our Teens program is designed to develop overall athleticism and help them grow to become well-rounded humans: stronger, faster, and smarter! When children are exposed to good habits and consistency, it will help them build a healthy base for their entire lives. Studies show that active children are more likely to grow up to be active adults, with increased confidence and self-esteem.
Classes are taught in a safe, fun and supportive environment and will be led by Coach Cheryl. Teens will focus on proper weightlifting technique and combine challenging, scalable workouts using body-weight, barbells, dumbbells and kettlebells in constantly varied movements.
Teens structures its classes in an adult style format. Safety is our number one priority! Movements and weights are kept appropriate to their individual fitness level and age group. All fitness levels are welcome!
Contact us for more information.
11/25/2022
It’s Black Friday.!!!
Sale ends December 10th
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
115 Old Route 9
Fishkill, NY
12524
Opening Hours
| Monday | 6am - 8:30pm |
| Tuesday | 5:45am - 8:30pm |
| Wednesday | 5:45am - 8:30pm |
| Thursday | 5:45am - 8:30pm |
| Friday | 5:45am - 8:30pm |
| Saturday | 10am - 11am |
| Sunday | 10am - 12pm |