Robertson Training Systems
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06/04/2026
Can’t thank Coach Kyle Martin and the team over at Tri-West High School enough for bringing me out this week!
Over 2.5 hours we locked in on basketball speed, agility and quickness.
From getting downhill to playing lockdown defense, we started with the basics and built from there.
A great group of young men to work with as well - great listeners, hard working and super coachable.
Thanks so much for having me and best of luck this season!!
Today I've got the man, the myth, the LEGEND Eric Cressey on the podcast.
Now you may know Eric as the Director of Player Health and Performance for the New York Yankees, or for his incredibly successful gym, Cressey Sports Performance.
But in case you didn't know, Eric and I go waaaaayyyy back. If you watch the video, you'll see I actually pull out the old DVD's we created together back in the early 2000's and 2010's.
But now that we've both been in the game 20+ years, what have we learned along the way? How are young athletes more broken than ever before? How can we use technology to positively impact our assessments and programming? And perhaps most importantly, what can we do as trainers and coaches to help shape the next generation of young coaches and athletes?
We cover all that - and much more - in this week's episode of the Physical Preparation Podcast!
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8766 East 96th Street
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