Ford Fitness Body Transformation Program

What’s your favorite meal prep recipe?
Post it 👇 and I’ll select one to make for next week! 👍👇

Hey, everyone! I wanted to let you know Amanda has started her brand new podcast called, “WOW Wednesday” where she’ll be passing on some great info on motivation, goal setting, and more every week! I just heard her first episode, “Take control of Your Life” and she’s got some golden nuggets we all can use in our lives! Check out the episode below and also FOLLOW her and show her some support! Great job, Hun!! 🙌🏽👍

Take Control of Your Life You are uniquely made! Be proud of who you are and don’t let others bring you down!

🔥 FRIDAY MORNING FIRE UP!! 🔥

Aug 16, 2019 4:45am

Have you ever felt like this guy? We all at times have felt “behind the pack” so to speak; and it can be scary. But I want to encourage you all not just in your fitness journey but in your life that you are NOT a “pack follower” but a LEADER!

Like this Olympian, you can make a decision to find your heart to thrive and as they say in track, “start kicking”, before you know it that friend called momentum shows its head-the scales down 5lbs, that ideal client calls back, etc...BUT DON’T STOP THERE MY FRIEND! With your new vision, you have to keep going, take it up an notch and let your dream colorize your effort! See yourself and work your way towards your goals, the Top of your field. Give to the very last ounce of grit that you have-and before you know it; the finish line will be under your feet-but because you ‘kicked’, your life will be victorious! Have a great day everyone! LET’S GO!

Your Proud Trainer,

Rich Ford

https://www.instagram.com/tv/B1JSSR5gJCp/?igshid=mbmidgavi53k

Remember 👇 . 👉 follow 👉 like 👉 comment 👉 share 👉 tag . Follow :@influence_mantra to get daily connecting motivational thoughts 💭 to boost your mindset. . 👉 @influence_mantra 👈 👉 @influence_mantra 👈 👉 @influence_mantra 👈 👉 @influence_mantra 👈 . "TURN ON MY PAGE POST NOTIFICATION 🔔 TO GET THE LATEST UPDATES" . . . . . . . . Tags :#influencemantra #influence_mantra #positivemind #motivationalquotesoftheday #positivepsychology #successminded #successleavesclues #motivationalspeakers #successtip #inspiringstory #motivationalpage #positivelife #inspirationalart #inspirationalpost #inspirationalpeople #positivenergy #positivevibes #positivethinking #mindset #motivationlife #motivationalquoteoftheday #positivequote #successmore #motivationalspeaking #successes #positivemindset #motivationalspeech #inspirationalquoteoftheday #inspirationalthoughts