Keystone Counseling LLC

Keep a list of conversation questions on your phone. Choose two and use them for small conversation with your partner tonight.

Great tips on setting boundaries.

How to Set Better Boundaries: 9 Tips for People-Pleasers - Tiny Buddha Boundaries are tools that enable us to feel safe, strong, and empowered in our relationships. They allow us to make the choices that are best for us.

How to Succeed at Difficult Conversations with Your Partner

How to Succeed at Difficult Conversations with Your Partner - Keystone Counseling Conflict is inevitable, but absolutely necessary and useful. Productive conflict is a skill set you learn. Like any skill set, such as riding a bike, it takes a lot of practice to be successful. Read about these four steps to improve your conflict discussions with your partner. Soften Your Start-Up....