Moja Harmon Coaching

It's Take Care of You Tuesday! Checkout today's tip to take care of yourself not just today but all year round.

Are you feeling anxious due to constant negative news?

With so much happening in the world and in our local communities, moderating the amount of news we consume can help us to reduce taking on unnecessary stress.

Try designating specific times to check the news and avoid news right before going to bed at night to reduce anxiety and help maintain a positive mindset.

Share how you manage your news consumption?

Happy Mental Health Awareness Month!

Today is the day! See you today at the Maven Space at 5:30 pm EDT for an in person Take Care of You Tuesday to learn how to Elevate Your Game: Self-Care for Success!

Register today at the below link:
https://www.eventbrite.com/e/elevate-your-game-self-care-for-success-with-moja-harmon-coaching-tickets-876323476107?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Elevate Your Game: Self-care for Success with Moja Harmon Coaching Learn why self-care is essential to success, how to avoid falling out of practice, and strategies how to start and stick to a practice.