Balanced Body Fitness

Never been on a reformer?

Want to know what all the buzz is about?

Experience this full-bodied reformer base class that will strengthen and lengthen your entire body. The tension based movement will work deep core muscles, challenging your control of the specifically designed
machines.

Move better Look better Feel better

Balanced Body Fitness is a small personal space with a maximum of 3 participants per class. Experience a class dynamic with close
personal attention to technique.

Call the studio for available times.

Intro to Melt class January 24th.
9:00-10:30am
$25
Learn how fascia functions and how you can manually create movement and ease pain.
Move better 💦 Feel better

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